Sweet cherries

Ingredients:

Sweet cherries contain minerals like potassium, calcium, iron, phosphor and silicic acid.
Because of the carotenes and vitamins B1, B2, B3 and C it is perfect for children because these substances support healthy bones, teeth and nervous- and blood-systems.

Eating cherries not only bring relief for constipation but have helped people suffering from gout, since it can lower uric acid levels. Various acids in cherries as well as the high content of fructose are known to stimulate the digestive system and pancreas. Cherries are also recommended for people suffering from heart, circulation, liver and kidney issues.

The therapeutic value of cherries lies in its juice. Its antibacterial substance can inhibit tooth decay. In a study by Forsyth Dental Centre black cherry juice showed capable to inhibit enzyme-activity by 89%, which is the cause for plaque, a pre-stage of cavity.

Description:

The high fibre content in cherries supports the digestive system. The red dye of the sweet cherry, also called anthocyanin, is anti-inflammatory and can help people who suffer with rheumatism and gout.
In combination with the high amounts of vitamin C, anthocyanin helps strengthen connective tissue and support young and smooth looking skin. Anthocyanin also protects from free radicals in cells, strengthens the immune system and has a beneficial effect on the cardiovascular system.

Sweet cherry contains unusually high amounts of potassium and the trace mineral zinc. Potassium is essential in supporting healthy cells and zinc positively affects the metabolism of hormones which control mood, excitability and motivation.

« back